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Recognizing and Coping with Female Pattern Hair Loss

Hair loss is a common problem facing millions of women throughout their lives. In fact, only half of all women will have a full head of hair after the age of 65. While there are many forms and causes of hair loss, not all are preventable. One such condition is called female pattern hair loss, […]

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Back to School Means Getting Familiar with Ringworm and How to Resolve It

It’s back-to-school season, which means millions of children are heading into classrooms to learn, make new friends and grow as individuals. Unfortunately, back to school also means that your child will potentially be exposed to many more infections and diseases due to their fast-spreading nature in school environments. One of the most common infections spread […]

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Problems Falling Asleep? Melatonin Can be a Natural Remedy

Sleep is a necessary function of the human body. Getting a good night’s rest can help improve focus and memory, reduce symptoms of certain mental health problems like anxiety and depression and give your body an opportunity to deep-heal tissues. However, far too many people in today’s world have trouble falling asleep at night. Tossing […]

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Why Is Coconut Oil So Beneficial for Hair Health?

If you were to enter a hair salon or beauty supply store and take a look at the haircare products being sold, you would see a wide variety of ingredients and proposed benefits on the many bottles. However, one extremely common ingredient you’ll find in many shampoos, conditioners, hair masks and leave-in treatments is coconut […]

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Your Lifestyle May be Making Chronic Fatigue Syndrome Worse

Everyone knows how it feels to be completely worn down. After getting sick, dealing with a stressful and busy holiday season or having a few nights of terrible sleep, our bodies might be in pain and we might struggle to finish our day-to-day tasks. However, the exhaustion typically only lasts for a day or two […]

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Blue Light and Eye Health: How to Prevent Vision Strain and the Headaches that Come With It

For most of us, not a day goes by without logging onto a computer, checking our phones or watching a show on TV. All of this device usage exposes us to copious amounts of blue light, a form of visible light with short wavelengths. While blue light is necessary for good health, if you’re someone […]

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5 Cold Sore Triggers and How to Fight Back Against Them

If you’ve ever had a cold sore, you know how frustrating they can be to manage. The burning, itching sensation makes eating, drinking and talking painful, and the unsightly blister can be embarrassing. Even worse, once you have one cold sore, you’re likely to get more. Cold sores affect nearly two-thirds of all adults and […]

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Fitness and Family Life: Making the Two Work Together

Having a young family means doing a lot of juggling on a daily basis. In the same way that family life can make it hard to manage a nutritious diet every day, finding time to exercise regularly can feel like a real challenge. However, with children’s screen time averaging over two hours a day, the need to encourage the […]

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Avoid Irritating Hair Tangles with Better Brushing and Healthier Habits

Long hair can be extremely difficult to manage—it takes more time to wash, dry and style than a shorter cut. However, this extra effort is usually worth it once you achieve those beautiful, flowing locks. One major hair care disaster stands in your way, though: tangles. Tangles can be a nightmare to deal with, and […]

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Chronic UTIs Need Special Attention and a Proactive Approach to Prevention

Urinary tract infections (UTIs) are one of the most common bacterial infections plaguing individuals throughout their lives. They can cause mild discomfort to severe pain and side effects for days at a time. While most UTIs clear up on their own or with treatment, some UTIs are persistent and will return again and again, or […]

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