A New Life through Holistic Care

Editors Note: Here at NaturalWellbeing we receive a lot great content from our visitors. That content often includes touching and inspiring stories. This one really stood out so we decided to share it will everyone. Enjoy! I’ve spent most of my adult life in poor health and severe pain. In my early 20s, I was a naturopathic patient. I didn’t have health insurance, and I figured that I would go where I got the biggest bang for my buck –… Continue reading

The History of Holistic Medicine: Chinese Traditions

Holistic medicine – medicine that focuses on the body, mind and spirit as a whole – is rooted in various ancient healing traditions that focused on the achievement of health in harmony with nature. Chinese traditions of holistic medicine originated thousands of years ago — around 3494 BC — during the rule of emperor Shen Nong, who compiled a book on herbal medicine called Shen Nong’s Herbal Classic. Furtherment of the holistic belief system in ancient China came about in… Continue reading

Essential Tips for Cold and Flu Prevention

Suffering through the sniffles, sneezes, shivers, coughs, and scratchy throats of the common cold isn’t something any of us wants to endure. Yet during cold and flu season, we encounter bacteria and viruses galore, all threatening to bring us down in a tissue-covered mound of sorry, human misery. But how do you prevent a cold or flu from even occurring? Good health and an efficient hand-washing routine will certainly go a long way to preventing infection and warding off the… Continue reading

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