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Blog: The Holistic Approach to Your Health

Has this ever happened to you? You go see your doctor about an illness or problem. And instead of finding the root cause, he sends you home with prescription drugs and follow-up appointments to “manage your condition.” You probably wondered, “Did he even see me – the person, or just a disease?” Many people consider […]

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Blog: The History of Holistic Medicine: The Modern Age

Holistic medicine – medicine that focuses on the mind, body and spirit as a whole – is built on a tradition of ancient healing systems like Chinese medicine and Ayurveda. Following advancements in medicine in the 20th century – including the discovery of penicillin and cortisone, as well as advancements in surgical techniques – holistic […]

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Blog: Female Hair Loss – You Have Options

If you’re worried about losing your hair, you’re not alone. For most women, hair loss is much deeper than vanity or self-consciousness. The condition of your hair reflects what’s going on inside your body. In fact, your hair, skin, and fingernails are the first areas to show signs of illness and nutritional deficiencies. The strata […]

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Blog: The History of Holistic Medicine: The Indian Tradition of Ayurveda

Nowhere is the image of holistic medicine – creating a healthy balance between the body, mind and spirit – more present than in Ayurvedic medicine. The ancient tradition of Ayurveda originated in India in the first millennium BC. Teachings of Ayurveda talked of the “five great elements” – earth, water, fire, air, and ether – […]

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Blog: Best Diet Practices

There is always a lot of controversy about what to eat and what not to eat! Despite the controversy, many experts agree that there are certain habits you can develop that will lead to excellent health. Here are some of them: 1. Get back to basics. Your diet must include protein, fat and carbohydrate. Eliminating […]

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Blog: The History of Holistic Medicine: The Ancient Greeks and Holistic Medicine

Another forebearer of today’s holistic medicine can be found amongst the ancient Greeks. The ancient Greeks had extensive knowledge of herbal and botanical medicine. Much of their herbal information came from the ancient Egyptians. Both the Egyptians, and later, the Greeks were herbalists who extensively used many common herbs and plants for healing, such as […]

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