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Want To Fit Into Your Jeans? Get More Fiber!

I have a very close friend – let’s call her Gloria – who is absolutely anal about maintaining a low carb diet. She is so painstakingly diligent when it comes to counting carbohydrates, that she won’t eat an apple without peeling off the skin, and abhors my favorite sweet potatoes. She can go days without […]

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Holiday Hangover Remedy – Milk Thistle

Good morning, Sugarplums! Er, good afternoon. Which ever it is, this morning I woke up with a severe case of the worst holiday hangover: sugar shock! Oy. As you must know by now, I am one naturally sweet babe. I am chemical, additive, preservative-free. If I allow myself indulgences of any kind, they must be […]

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