I want to live forever. Or at least I think I do, as long as I’m young, healthy and, ahem, beautiful. I mean, who doesn’t? While throughout history most philosophers and spiritualists have advised that our very souls are immortal, our physical bodies belong on this plane and therefore the effects of time: old age. We are born, we age, we die. But our souls live forever! Hmm. I live my life, I grow old, I leave my body –… Continue reading →

Hey everyone, I’m kicking off 2010 with my very first VLOG! Every month I’ll be bringing you fun, entertaining info, live. My first VLOG is an interview with Dr. Heidi Rootes, an amazing naturopath from Vancouver, BC. She’s such an incredible gal – I know you’ll love her! I’ll be asking her your questions, so make sure to send them my way. If your question makes it on my VLOG, you win a prize! Stay tuned, Sage

Hello all, After a hectic holiday season, most of us are thrilled to get back to the grind! And many of us are feeling a little worse for wear, even in the week following New Year’s Eve (I know I am, which is why I’m on this hideously intense cleanse. See my post from yesterday. RRRRRRRRR!). In my humble opinion (humble pie! How I love to eat pie! Sorry, that’s the sugar talking), everyone benefits from a seasonal detox, and… Continue reading →

Dear readers, allow me to apologize in advance. I am on Day 3 of a cleanse. And boy, am I crabby. You see, after my ginger-bread mansion madness pushed me right off my alkaline, sugar-free diet (read about that HERE), I’ve had one helluva sugary-holiday season. So much so, in fact, that I have developed an overgrowth of yeast – and I’m paying the price of bread for it! I feel like an inflated loaf. Or at least I did,… Continue reading →

Darling Capricorn, you are one sure-footed mountain goat! A lover of nature and earth, you reach for the apex of your own mountain range in all areas of life – particularly career. But stay grounded! Those horns can make your head heavy, and can slow your upward journey (notice yourself butting heads alot? That’ll bring the corporate ladder climb to a crawl). All work and no play makes for an im-baaaaa-lanced life, and no amount of success will be enjoyable.… Continue reading →

Happy New Year to all my dear readers!I hope you will all join me in my resolution to make 2010 the healthiest year yet. I look forward to offering you every opportunity to embrace health and wellness!Wishing you abundance and love, Sage