Mother Nature’s Antibiotics – How Many of These do You Use?

Let’s Talk! Share Your Natural Tips for Beautiful Hair

What’s your secret to keeping your hair looking and feeling beautiful? Do you slather on mayonnaise to maintain its glossy sheen, or swear by “100 brush strokes every night”? Or maybe you rinse with chamomile to keep your locks golden? Join our Facebook Page to Share your tips and learn others!

Pomegranate Pleasures

Within its beautiful, crimson skin are hidden hundreds of ruby gems, bursting with delicious, nutritious antioxidant-rich juice. Pomegranate juice has been shown to help lower blood pressure and improve blood flow to the heart, and may even slow the progression of some cancers. Currently there are seven government-funded studies underway in the U.S., evaluating the role of pomegranate in treating prostate cancer. This is particularly notable considering that, back in 2002, only approximately 5% of Americans had even tasted pomegranates!… Continue reading

Life, Lived Well!

Joy, health, harmony, beauty, simplicity, relationships, caring, nature… This article captures the essence of life, well-lived. Well worth a read – best done with a big mug of herb tea! Enjoy! (Click on pic to read article)

Oregano Oil – Have Today’s Superbugs Met their Superhero Match?

Superbugs – increasingly antibiotic-resistant and multi-drug resistant bacteria and other germs – have been growing steadily over the last two decades, notably as a result of overuse and misuse of antibiotics. Some include the now-familiar MRSA (methicillin-resistant Staph. aureus), drug-resistant TB, and the notorious “flesh-eating disease” (necrotizing fasciitis, which can be caused a number of different organisms including MRSA). Fortunately, help is at hand with our humble, but heroic, Oregano. Its fresh, distinctive aroma lends itself to more than just… Continue reading

10 Healthy Ingredient Substitutions for Your Recipes

Here are 10 Healthy Ingredient Substitutions for Your Recipes: 1. Applesauce instead of Oil, Butter, or Sugar 2. Nonfat Greek Yogurt for Mayo or Sour Cream 3. Mashed Avocado instead of Butter or Oil in Baking 4. Mashed Bananas for Sugar, Butter, and Fats 5. Nuts instead of Croutons in Salads 6. Rolled Oats for Bread Crumbs 7. Soda Water for Tonic Water 8. Whole Wheat Flour (or other flours) for White Flour 9. Zucchini Ribbons or Spaghetti Squash for… Continue reading

Herbal Tonics – What are They?

Unlike a herbal “medicine,” which is usually taken to address a specific health concern and for a particular length of time, “herbal tonics” can be taken on a long-term basis, often for months or even years. Their primary strength lies in their ability to help restore balance to areas of chronic deficiency and nourish, or tonify, the body, ongoing. They can even be considered similar to foods, in that respect. Many tonic herbs are “adaptogens.” These are herbs which help… Continue reading

DIY Hair Care: Winterize Your Hair with Coconut Oil

With colder winter weather threatening our tresses, what’s your best option for protecting your locks? Coconut oil is my top go-to! Coconut oil is able to penetrate the hair shaft to provide deep moisturizing protection. Other oils, including olive oil, have a much harder time penetrating and therefore moisturizing. It’s simple to use, and also inexpensive: just apply a few tablespoons of coconut oil (in its liquid form) to your hair, soaking it thoroughly, a few times a week. Let… Continue reading

A Simple Way to Help Protect Your Bones and Prevent Osteoporosis?

As this article reveals, it may just be, more vitamin C! Related Product: High-potency Vitamin C 1000 mg with Rosehips from Natural Wellbeing  

Kids’ Coughs – It’s That Season!

For the little body suffering the effects of colds, flus, and seasonal challenges, a cough can be painful and exhausting. Kids’ Cough Gold can help your child find relief! Kids’ Cough Gold is formulated to help resolve acute respiratory congestion. This synergistic formula helps make a cough more productive, to clear out the lungs and respiratory tract, and supports the body’s natural defenses to help eliminate bacterial and viral infections, faster. Natural herbal ingredients in Kids’ Cough Gold include: •… Continue reading

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