3 Ways To Try To Avoid Catching The Common Cold.
Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH
Cold and Flu season is coming around again. Sometimes it just feels like it never left!
1. Wash your hands after being in public. Remember to use just ordinary soap. Too much anti-bacterial soap can kill the good bacteria.
2. Try not touching your face. This is a hard one. On average we touch our face 3-6 times every 5 minutes. Add that up to a whole days worth and you’ve touch your face more than 576 times in one day.
3. Try using a few drops of Oregano Oil on your toothbrush in the morning with your toothpaste. This will help boost your immune system, and a strong immune system means a fighting chance against that cold.
Go ahead we dare you to take a stand again the common cold! Share this with your friends and help stop the spread of the common cold.
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan