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5 Safe Herbs for Pregnancy

Clinical Herbalist Reviewed on October 3, 2012 by Paulina Nelega, RH
Posted in Blog

5 Safe Herbs for Pregnancy

1. Ginger (Zingiber officinalis) for morning sickness
2. Red raspberry leaf (Rubus idaeus) for an easier labor
3. Echinacea (Echinacea spp) for colds
4. Chamomile (Matricaria recutita) for better sleep

5.  Cranberry (Vaccinium macrocarpon) for UTI prevention
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Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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