6 Healthy Reasons to Nap

Posted March 12, 2013 by Paulina

Here are 6 Healthy Reasons to Cat Nap Regularly:

napping

Napping:
1. Boosts Alertness
2. Improves Learning and Memory
3. Increases Creativity
4. Boosts Productivity
5. Lifts Your Spirits
6. Reduces Stress

 

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