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Are You A Sneezer? Allergies?

Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH

We all know a good sneeze can feel really good from time to time, but what about when you are sneezing all the time due to allergies?

Try drinking green tea! Japanese researchers have found that the antioxidant compound in green tea helps block the biochemical response involved in a sneeze. It can help against such allergies: pet dander, pollen, and dust.

Try drinking 2 – 4 cups a day (depending on the size).

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Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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