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Bad Breath Can Wreak Havoc On Your Self Esteem and Close Friendships!

Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH

Here’s where we can help.

If you are self conscious or concerned about bad breath here is a natural remedy to help you combat that problem, and feel much more secure with yourself.

Mix one tablespoon of apple cider vinegar with a regular size glass of water. Drink before or after each meal. Apple cider vinegar helps in the digestion process, and is also known to be a natural antibacterial. It may help eliminate some of the bacteria in your mouth and between your teeth that causes bad breath.

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Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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