BRAIN NEED A BOOST? TRY BRAHMI – #1 BRAIN TONIC HERB!
Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH
Brahmi is my favorite brain tonic herb – it literally means “that which gives knowledge of Supreme Reality.” Brahmi (Bacopa) improves many brain functions including memory, mental acuity, and concentration, and can even help rejuvenate the brain cells.
It’s the #1 herb for cognitive disorders associated with aging!
It also helps relieve anxiety—we’ve included it in our Anxiety & Stress Essentials for its ability to help calm the nervous system: http://bit.ly/dj0NKJ
Other excellent brain tonic herbs include Ginkgo, Gotu Kola, Schisandra, and Rosemary, and supplements like DHA.
So if you’re feeling like your brain needs a little boost, try Brahmi – it’s the premier brain tonic herb!
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan