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Fresh Herbs for a Healthier You

Clinical Herbalist Reviewed on January 3, 2013 by Paulina Nelega, RH
Posted in Blog

Here’s an idea for a simple, healthy New Year’s resolution: Plant some fresh herbs on your windowsill to inspire your culinary urges! They’re not only full of flavor, but also packed with antioxidants and micronutrients to help keep you healthy!

Fresh Herbs on Your Windowsill

Read also Sweet Dreams – Coming Your Way! Read also: Sweet Dreams – Coming Your Way!

Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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