Frozen Fruits and Vegetables Are Better For You Then Fresh Ones!

Fresh fruits and vegetables lose there nutrients the longer they sit around. The ripper they become the less valuable they are to you. That’s why vegetables and fruits that are grown for freezing have a higher nutrient content. They are picked and frozen right at the beginning stages of being ripe. This way they are not losing any nutrients by sitting around on store shelves, or in your house.

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