Get Rid of Heartburn With An Easy Natural Home Remedy!

Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH

Heartburn can be extremely painful and uncomfortable and can send one into panic mode confusing it with worse things such as a heart attack. Make sure you know the difference!

If you suffer from heartburn try eating a banana at the first signs of heartburn symptoms. Bananas have a natural counteractive component to stomach acid. Eat a fresh banana before or after meals to help relieve you of your heartburn. Over ripe bananas will not have the same effect.

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Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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