Interview With A Naturopath – Top 5 Health Choices, And A Smoothie!

Clinical Herbalist Reviewed on January 23, 2010 by Paulina Nelega, RH

Here you are folks, my very first VLOG! This week I interviewed Vancouver, BC based naturopath Dr. Heidi Rootes. She shared with me her Top 5 Healthy Choices for a healthy year, and showed us how to make a delicious protein breakfast smoothie. Thanks Heidi, for an awesomely informational time!


I hope you enjoyed my first vlog! I’ll be posting more, so if you’d like me to answer your questions send them to me . If I answer online you’ll win a prize!

Be well, Sage

Read also Turmeric – Food as Medicine, at its Finest! Read also: Turmeric – Food as Medicine, at its Finest!

Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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