Clinical Herbalist Reviewed on October 24, 2011 by Paulina Nelega, RH
Feeling overwhelmed trying to balance work alongside the responsibilities of being a caregiver to kids or other family members, while also maintaining your own needs? These days, most of us could use a little extra support when it comes to staying balanced in the midst of our busy lives.
Anxiety & Stress Essentials™ from Natural Wellbeing can help. It features a synergistic blend of herbs that have traditionally been used to help calm and strengthen the nervous system and improve sleep quality.
Ashwagandha has long been used in the Ayurvedic healing tradition of India for its gentle, yet powerful, strengthening and rejuvenating properties. It is included in Anxiety & Stress Essentials along with other supportive herbs such as Skullcap, Rhodiola, and Brahmi, along with L-theanine from Green tea. Together, these provide natural support for your adrenal glands, which can become susceptible to ‘burn out,’ especially with chronic stress.
• Nourishes and strengthens the nervous system
• Calms the mind and promotes relaxation
• Supports a positive mood
• Encourages a restful, refreshing sleep
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Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan