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Clinical Herbalist Reviewed on January 6, 2011 by Paulina Nelega, RH
Posted in Blog

For a straight out the of the cupboard remedy try mixing 1 tsp of water with 3 tsps of ONE of the following ingredients:

Epson salts
Baking Soda

Blend and mush the water with the dry ingredient of your choice until a paste has formed. Then apply to affected area.

We hope you have found some comfort with these tips, or at least shared your new found knowledge with those who need some comfort. Click the “Like or Share” button to share this with your friends.

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Our Expert

Paulina Nelega, RH
Paulina Nelega, RH, has been in private practice as a Clinical Herbalist for over 15 years. She has developed and taught courses in herbal medicine, and her articles on health have appeared in numerous publications. She is very passionate about the healing power of nature. Ask Dr. Jan

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