From Natural WellBeing
Rhinitis is a problem in which there occurs the condition of chronic sneezing. In this disease, there occurs a severe congestion in the chest with drippy nose that has no apparent reason. There arises a lot of inflammation around and inside the nose. It occurs as a result of the large amount of mucus which settles in the nose. This mucus is caused by bacteria, viruses and irritants like allergens, dust and debris. They trigger the occurrence of histamine. When the nose becomes irritated then the mucus turn into thick and yellow color. It flows to the front and back of the nose and throat.
The important causes of rhinitis are described below:
Allergies- People suffering from seasonal and constant allergies may get down with rhinitis. It gives rise to the signs of congestion, sneezing and runny nose during the time of the year when pollen and molds are found in high amounts in the flowing air. In fact, the persons who are allergic to dust and pet dander suffer from this inflammatory distress throughout the year. This condition is called perennial rhinitis.
Foods- Certain foods and beverages can induce this allergic distress in some people. It includes hot peppers in capsaicin and herbanero and other kinds of hot and spicy foods. In fact, people drinking large amounts of beer, wine and liquor may also get this disease as there occurs changes in the blood vessels that hinders with the proper working of the body system.
Hormones- Women who suffer from severe hormonal changes often get this kind of allergic distress. The females who undergo the problem of premenstrual syndrome face rhinitis just before or during this illness. Pregnant women suffer from this condition all the while. In fact, people with the disorder of underactive thyroid gland also get the stroke of rhinitis.
Infections- People suffering from sinus infection can get this allergic distress. It can occur due to bacterial, viral or fungal infection. The problems of cold and flu also contribute to this illness. Irritants- Certain atmospheric irritants can give rise to this illness. It includes tobacco smoke, smog, pesticide sprays, household cleaners and perfumed toiletries.
Medications- The medicines used for depression, high blood pressure and erectile dysfunction treatments can trigger this inflammatory disease.
SIGNS AND SYMPTOMS
Some of the main signs and symptoms of this illness are described right inside: 1. Runny nose 2. Sneezing 3. Post nasal dripping 4. Nasal congestion 5. Itchy eyes, ears,nose and throat 6. Fatigue 7. Wheezing 8. Eye tearing 9. Sore throat 10.Chest congestion 11.Stuffy nose 12.Hay fever 13.Itching on the skin 14.Chills 15.Depression 16.Stress 17.Irritation 18.Tingling and sensations
Various treatment options are there for healing rhinitis problem. Use of oral and inhaled medications like antihistamine pills and sprays, nasal corticosteroid sprays, decongestant pills and sprays are recommended. Other treatment options are immunotherapy, allergy injections and surgery (in the case of nasal obstruction).
However, learn some fine holistic approaches to control this disease right here.
- There are some lifestyle changes and home remedies that help to treat rhinitis. They are mentioned right below:
- The use of breathing exercises, yoga and meditation bring positive results in calming this allergic illness. You can also do a good amount of workout in order to remain fit and healthy.
- Eat only a healthy diet that includes fruits, vegetables and whole grains.
- Avoid the conditions and foods that trigger this inflammatory disease.
- Reduce the use of alcohol as it aggravates this ill condition. - Drink plenty of water.
- Consult a good medical expert, if you come across Rhinitis during any phase of your life. Just don't ignore the symptoms.