Natural Sleeping Essentials™

Description

What is Insomnia?

Insomnia is very common and affects about one in ten Americans, including about 30% of healthy seniors. It includes difficulty falling asleep, sporadically waking up in the middle of the night, and not being able to fall back asleep if woken up. Chronic insomnia can cause irritability, frustration, and daytime exhaustion, and may even result in mild personality changes that contribute to relationship or work problems. It can also lead to more serious health issues. 

Healthy Sleep Patterns

There are two distinct phases of sleep, REM (rapid-eye-movement) and Non-REM, that occur over 5 stages. The REM stage is when dreaming takes place, though dreaming can occur in the other stages as well. After falling asleep, it takes about 90 minutes for the body to enter into REM sleep, and 2 hours to cycle through all 5 stages. The stages are then repeated over and over again, throughout the night:

Stage 1 — Light Sleep: Drifting in and out of awareness, and the person can be awakened easily. The eyes move slowly and muscle activity slows down.

Stage 2 — Light Sleep II: Brain waves are slower and eye movement stops. Short or occasional bursts of rapid waves called ‘sleep spindles’ occur.

Stage 3 — Deep Sleep: The brain begins to produce slow brain waves called delta waves. These slower brain waves are mixed with smaller, faster waves.

Stage 4 — Deep Sleep II: There are no eye movements and no muscle activity. The brain produces mostly delta waves in this stage.

Stage 5 — REM Sleep: Breathing becomes shallow, irregular, and rapid. Eye movements are rapid and jerk or twitch, and muscles are temporarily paralyzed.

Age-appropriate Sleeping Patterns:

• Infants spend 50% of sleeping time in REM sleep.
• Adults spend only 20% in the REM stage. 50% is spent in Light Sleep Stage II and 30% in the other stages.
• Seniors spend less time in Light Sleep, and some might not experience any Light Sleep patterns at all.

There are many variables that can cause insomnia:

• 50% of insomnia cases are attributed to depression, grief, stress and anxiety.
• Physical health issues such as arthritis, asthma, breathing problems, indigestion and muscle aches can contribute to insomnia.
• Many over-the-counter and prescription medications can lead to sleep disturbances.
• A lack of calcium and magnesium can cause a person to wake up in the middle of the night and not be able to fall back asleep.
• Stimulants like smoking, caffeine, and some foods can interrupt sleep patterns.
• Systemic disorders that involve major body organs such as the brain, heart, kidneys, and other internal systems can affect sleep.
• Poor nutritional habits and a sedentary lifestyle are also contributing factors.

Physical triggers that can contribute to insomnia:

• Restless Leg Syndrome (RLS) is a condition where the legs twitch, jerk or kick involuntarily. RLS can also cause leg muscle cramps at night.
• Sleep apnea can be a significant sleep disorder and is commonly associated with snoring and irregular breathing during the night. Breathing can stop completely for as long as two minutes while an individual is sleeping. A person with sleep apnea can awaken gasping for air as many as two hundred times a night.
• Central Sleep Apnea is when breathing stops because the diaphragm and chest muscles are not functioning properly.

Insomnia and severe sleep deprivation can:

• Impede driving skills
• Cause chronic fatigue
• Diminish social skills
• Trigger mild personality changes
• Interrupt a person’s ability to stay on-task
• Compound tension, nervousness and anxiety
• Inhibit the ability to stay awake during the day
• Reduce work performance and productivity rate
• Inhibit concentration and decision-making skills

Understanding the triggers that contribute to insomnia and learning to balance daily stress, tension, and anxiety are the first steps to effectively dealing with a sleep disorder.

Herbal supplements can also be very beneficial as they help to bring the mind, body, and spirit back into balance and encourage the body to re-establish its natural, healthy sleep patterns.

Natural Sleeping Essentials™ is a physician-formulated herbal remedy for individuals who suffer from insomnia and sleep deprivation due to tension, stress and anxiety. Natural Sleeping Essentials™ does not induce sleep like over-the-counter or prescription medications do. This proprietary herbal formulation is a natural, nonaddicting sleep aid that encourages a more relaxed, restful state of mind and body, to promote healthier sleep patterns.

Does Natural Sleeping Essentials™ work for everyone who has trouble sleeping?

Natural Sleeping Essentials™ can help anyone who suffers from insomnia and sleep disturbances related to anxiety, stress, and tension-related issues. This natural herbal remedy helps the body and mind to relax so that you can get a good night’s sleep.

What is the recommended dosage?

One capsule 20-30 minutes prior to bedtime. Take one additional capsule after 30 minutes, if necessary.

Can I take Natural Sleeping Essentials™ with prescription drugs?

If you are on any medications, always inform your doctor of any supplements or natural remedies you are considering taking, prior to using.

Are there any side effects or precautions?

At the recommended dosage, there are no known side effects.

Do not use if you are pregnant or nursing.

Does it come with a Guarantee?

Yes! All of our products come with a 90-day, money-back guarantee.

Why choose Natural Sleeping Essentials™?

• Premium Quality: Our products are prepared entirely from certified organic, ethically wild-harvested, and sustainably cultivated botanical sources and the highest quality vitamins, minerals, and nutrients.
• Full-Spectrum and Standardized Extracts: A combination of full-spectrum and standardized botanical extracts are used to ensure the highest potency product. 
• Every Batch is Tested: Every batch of Natural Sleeping Essentials™ is tested to ensure the highest quality and potency. Every single batch.
• FDA-Registered Facility: Our manufacturing facility is FDA-registered and strict quality control processes are meticulously monitored.
• Good Manufacturing Practices (GMP): Our FDA-registered facility adheres to Good Manufacturing Practices (GMP) for dietary supplements. All raw materials are tested to ensure proper identification and purity, and the manufacturing environment (air quality, surfaces, machinery) is continuously monitored to ensure the highest levels of sanitation.
• It's Guaranteed: In addition to the superior quality of our products, you are also protected by our 90-day, money-back guarantee.

Who makes Natural Sleeping Essentials™?

Natural Sleeping Essentials™ is made by Natural Wellbeing Distribution Inc., founded in 2001. Our goal? To bring the natural healing power of herbs to everyone.

To fulfill our vision, we search for and use only the purest, carefully sourced ingredients. We honor the time-proven, traditional usage of herbs for health and wellbeing, and also integrate the latest scientific research into our professionally developed herbal formulas. The result? The best natural, holistic supplements available. Our customers consistently tell us that our passion for natural remedies and the formulations we've developed have helped them immeasurably.

If you’d like to learn more about our company, our customer service representatives would be happy to talk with you. You can call (800)-536-9353 with any questions:
Monday through Saturday: 7am to 4pm PST | 10am to 7pm EST
Sunday: 9am to 3pm PST | 12am to 6pm EST
Please leave a message outside of business hours so we can return your call.

Get a refreshing sleep again - Order Natural Sleeping Essentials™ Now!

Back to Top »

Directions

One capsule, 20-30 minutes prior to bedtime. Take one additional capsule after 30 minutes, if necessary.

Back to Top »

Cautionary Notes

Do not exceed recommended dosage unless directed by your healthcare practitioner. If you have an adverse reaction after taking this product, discontinue use and consult your doctor.

If you are on any medications, always inform your doctor of any supplements or natural remedies you are considering taking, prior to using.

Not recommended during pregnancy or nursing. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product and information is not intended to diagnose, treat, cure, or prevent any disease.

Back to Top »

Ingredients

Active ingredients:

• Niacin (as Inositol hexanicotinate) 5 mg
• Vitamin B6 (as Pyridoxine HCl) 5 mg
• L-Tryptophan 500 mg
• Chamomile Flower (Matricaria recutita) 25 mg
• Valerian Root Extract (Valeriana officinalis) 25 mg
• Melatonin 1 mg
• Inositol (from Inositol hexanicotinate) 1.4 mg

Other Ingredients: Cellulose, microcrystalline cellulose, silicon dioxide, magnesium stearate, hydroxypropyl cellulose.

Back to Top »