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Stress Got You Near Brea-a-a-king Point?! Try Anxiety & Stress Essentials™

Anxiety – we’ve all experienced it at one time or another: a racing heart, sweaty palms, and that nervous, butterfly-feeling in the stomach. Anxiety is a common and natural response to the challenges and stresses we face, and serves a useful purpose in heightening our awareness (survival mechanism). Once the situation has been dealt with, […]

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Hawthorn for the Heart

Hawthorn’s reputation as a heart tonic is both renowned and well-deserved, as it reliably provides a slow, gentle effect upon the heart and its associated blood vessels (cardiovascular system). It often requires several weeks of regular, daily use in order to produce appreciable results, though – so slow and steady is Hawthorn’s maxim! Interestingly, its […]

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