Your location: Home > Blog >

Blog

image

Scalp Types and Hair Care Regimens: Finding the Right Combo

If you’re rigorous in your skin care, you probably know what type of skin you have. There are several distinct types, including oily, dry and combination—each of which has its own traits that need to be considered for appropriate care. There are products galore out there, specifically engineered for each skin type. But, did you […]

Continue Reading

image

More than Skin Irritation, Psoriasis Can Have Arthritis Effects

Psoriasis is a common skin condition that affects more than 3 million people in the United States each year. It’s usually characterized by inflamed skin that has a scaly texture, which flakes off or scabs over. Like many dermatological conditions, it can’t be cured, but it can be effectively managed by those who have it. […]

Continue Reading

image

Gout Can be a Huge Pain in the… Toe?

When we tend to think of serious ailments, equally serious symptoms come to mind. Pneumonia, for example, is a severe respiratory condition that occurs when the lungs fill with fluid. We take these conditions very seriously because their implications are just as serious. But what about a condition like gout? Gout is most commonly associated […]

Continue Reading

image

Got a Summer Cold Coming on? Maybe It’s Time to Give Your Immune System a Boost!

A summer cold is arguably one of the most frustrating things to deal with. Instead of enjoying your time outside in the warm weather or near the pool, you’ll be sniffling, sneezing and coughing while curled up inside. If you feel the starting signs of a dreadful summer cold, or if you want to take […]

Continue Reading

image

Stop Itching and Scratching Your Scalp So Much!

Having an itchy scalp can be infuriating. The constant urge to scratch could last all day, getting worse as more and more oils accumulate at the base of your hair. Giving in and giving your hair a good scratch with your fingernails, a brush or a comb might have you sighing in relief, but not […]

Continue Reading

image

10 Drug-Free Methods for Combating Chronic Headaches

Headaches are a common problem in today’s world, often brought on by a lack of hydration, nutritional deficiencies and eye strain. It may be tempting to grab a bottle of painkillers as soon as you feel tensions beneath your scalp begin to rise, but overuse of painkillers can have negative side effects on your overall […]

Continue Reading

image

Holistic Post-Workout Recovery Tips

The human body is one of nature’s true marvels, with its ability to heal, grow and adapt. One of the most fascinating instances of this is the process of post-workout recovery. From the breakdown and synthesis of muscle proteins, to the flow of oxygen, to the bloodstream and brain, it’s a cycle that means not […]

Continue Reading

image

What are Adaptogens and How Can They Help You Balance Your Health?

Chronic stress is a major problem in today’s world. More and more people are finding it difficult to manage the stream of everyday stressors without prescription medication, which can be extremely expensive and bad for your body. Another method of stress relief, though, has found its shining moment in recent years. This method is the […]

Continue Reading

image

Your Diet Could be Affecting the Health of Your Scalp

When it comes to our hair, most of us are more concerned about what we put on top of it—what shampoos, conditioners and styling products we use—to make it look and feel healthier. However, many people don’t realize that there’s another major element to healthy hair, and it has to do with what we put […]

Continue Reading

image

Gut Flora Affects Your Total Body Wellness More Than You Realize

When you hear the term “bacteria,” you probably instantly think of the nasty germs living on your hands or on dirty surfaces that can make you sick. While some bacteria are certainly hazardous to our health, not all bacteria are bad bacteria—in fact, there are hundreds of forms of bacteria living inside our bodies, helping […]

Continue Reading