Health Journal

What Exactly Causes Bladder Incontinence?
It doesn’t take much to detect the signs of bladder incontinence. Urine leaks and frequent bathroom trips are clear indicators that something’s going on with your urinary tract. You know it’s not functioning normally but have no idea why. Bladder...
Do Your Bladder a Favor: Go Easy on the Caffeine!
It’s no secret that coffee makes you pee. Most people don’t see the harm in taking a few extra trips to the bathroom. However, too much caffeine can have consequences beyond making you go more often. The negative health effects...
What Can Physiotherapy Do for Bladder Control?
A lack of bladder control is something many women are too embarrassed to talk about. Leaks can happen when you least expect it, making things awkward around friends or coworkers. Frequent urination is equally frustrating, since an overactive bladder can...
5 Tips for Maintaining Good Urinary Tract Health
Urinary tract issues are common among women, but they don’t have to be. A few minor changes to your diet and lifestyle can go a long way in protecting your health. Here are some helpful methods that will start benefiting...
Pelvic Pain and Urinary Urgency Might Signal This Bladder Issue
Many women are all too familiar with the annoyances of a UTI—discomfort in the pelvic region, pain during sex and constant trips to the bathroom. However, you might not have a UTI at all. These symptoms are also associated with...
What is Nocturia & How Can It Affect Your Health if Untreated?
If you’ve recently found yourself going to the bathroom two or three times in the middle of the night, you might be suffering from a condition known as nocturia. This frustrating condition can affect almost anyone and is quite common...
5 Bladder Issues All Women Should Know About
Have you found yourself urinating more than usual or experiencing a strange pain in your pelvis? These annoying or painful symptoms can both be signs of a bladder issue—an unfortunate reality for many women. While there are many different bladder...
Introducing Bladder Control Plus™ with Urox®: A Powerful Herbal Blend for Confidence and Control
The newest addition to our Life Transitions™ lineup, Bladder Control Plus™ with Urox® offers a patented blend of herbs clinically proven to help you regain control! With the addition of cornsilk, this formula offers soothing action on irritated urinary tract tissues and...
How You Can Manage The Reality of Bladder Incontinence
Many women will experience loss of bladder control (incontinence) over the course of their lives. In fact, women are twice as likely as men to experience it! Out of all the possible symptoms, bladder leakage can cause the most frustration and embarrassment....
Chronic UTIs Need Special Attention and a Proactive Approach to Prevention
Urinary tract infections (UTIs) are one of the most common bacterial infections plaguing individuals throughout their lives. They can cause mild discomfort to severe pain and side effects for days at a time. While most UTIs clear up on their...