Health Journal

Hair Loss · Thyroid ·
The Relationship Between Thyroid Function & Hair Health
One part of the body can easily affect another. When troubling symptoms crop up, it’s usually because a vital system somewhere else isn’t working right. For instance, people who experience hair loss might focus on ways to nurture the health...
Hair Care · Hair Loss ·
Coping With the Emotional Toll of Hair Loss
Hair loss is a common health condition that afflicts millions of women. The condition isn’t life threatening, but it isn’t harmless, either. Hair loss can have long-lasting effects on a person’s mental health. Women who experience hair loss often report...
Hair Loss · Thyroid ·
Limp, Lifeless Hair? Could It Be Your Thyroid?
As the years go by, you’ll notice a ton of changes to your body. Some are expected, while others may catch you off guard. Hair loss is one of the most common signs associated with the aging process. However, not...
Hair Care · Hair Loss · Stress Relief ·
Anxiety and Hair Loss: 3 Ways Stress Can Affect Your Locks!
We all know too much stress isn’t good for you. Stress can have many effects on the body, some of which you may find surprising. One such consequence of chronic stress is hair loss. Some people experience stress-induced hair loss...
Hair Care · Hair Loss ·
Healthy Hair: Everything You Need to Know
Hair Care · Hair Loss ·
8 Home Remedies to Combat Thinning Hair
Thinning hair is a sad reality for many people—especially women. Although hair thinning occurs gradually over time and usually doesn’t cause baldness, it can be quite noticeable. When hair begins to thin, it can be distressing and can alter how...
Hair Care · Hair Loss ·
What Heat Styling Is Really Doing to Your Hair
You hop out of the shower in the morning and are running a bit behind, so you blast your hair with the blow dryer instead of letting it air dry. After you’re dressed, you run a flat iron over your...
Hair Care · Hair Loss ·
The Hidden Dangers of Dry Shampoo
Washing your hair every day isn’t necessarily healthy for your strands or scalp. Over-washing can strip your hair, leaving it dry, dull and brittle. But if you’re skipping washes every few days to give your hair a break, you might...
Hair Care · Hair Loss ·
Is Your Go-To Hairstyle Causing Hair Loss?
Most people with medium-length to long hair have a “go-to,” everyday hairstyle. To make life simpler when getting ready in the morning, you might throw your hair up into a high ponytail, a French braid or plait or a classy...
Hair Loss ·
What is DHT and How Does it Contribute to Your Hair Loss?
Hormones play many roles in the body. From regulating appetite to putting you to sleep to triggering your stress responses, hormones essentially do it all. Hormones can also influence your hair—but the result is not always positive. A combination of...
Hair Loss ·
How These Thyroid Disorders May Be Linked to Your Hair Loss
Hair loss is quite common in both men and women, especially as you age. Despite its prevalence, hair loss can be quite distressing to people because it hampers their self-esteem. What can also be distressing is the cause of the...
Hair Care · Hair Loss ·
5 New Year's Resolutions that Can Save Your Hair
With the new year coming up fast, you’re probably wracking your brain to find the perfect new year’s resolutions to improve your lifestyle in 2020. While many people opt for health or fitness-related resolutions, another type of resolution you should...
Hair Loss ·
The Differences Between Men's and Women's Hair Loss
When most people think of hair loss, they probably envision a man with a completely bald head. Men tend to be thought of more often when it comes to losing hair—especially as they age—but what a lot of people don’t...
Hair Care · Hair Loss · Supplements ·
This Hair Supplement Helps Your Locks and Lifestyle
There are a lot of products available to help improve your hair—from shampoos to styling creams to serums. Choosing which ones are right for your hair can be difficult. With so many to pick from, how can you be sure...
Hair Care · Hair Loss · Supplements ·
This Hair Supplement Enhances Your Locks and Lifestyle
There are a lot of products available to help improve your hair—from shampoos to styling creams to serums. Choosing which ones are right for your hair can be difficult. With so many to pick from, how can you be sure...
Hair Loss · Stress Relief ·
3 Ways Stress Can Trigger Hair Loss
Small amounts of hair loss every day are normal—the average person loses around 100 hairs a day because of hair’s natural growth cycle. But if you notice that more hair is falling out than usual, something much more serious is...
Hair Care · Hair Loss ·
Menopause Hair Loss: Another Change You Should Prepare For
For all women, menopause is a time of major transition. Once you hit the age of around 50, you are likely to begin experiencing a range of changes that might be stressful or difficult to navigate. In addition to things...
Hair Care · Hair Loss · Women's Health ·
Fight Back Against Hair Loss with These At-Home Hair Masks!
Hair loss affects a surprisingly large number of men and women, and the problem is not only due to age. Hair loss can be driven by stress, trauma, hormonal imbalances, pregnancy and birth, nutritional deficiencies, damage and much more. These...
Hair Loss · Women's Health ·
Understanding Pregnancy Hair... and the Hair Loss that Can Follow
Pregnancy comes with a lot of changes. Aside from the obvious, expecting mothers can expect a few more things, such as cravings, morning sickness, swelling, mood swings—the list goes on and on. But one thing women don’t always expect is...
Hair Care · Hair Loss · Women's Health ·
6 Styling Tips to Reduce Hair Damage and Loss
Although hair seems like it can withstand a lot of pressure and stress, it can actually be quite delicate and prone to breaking. Styling your hair in certain ways may be putting unnecessary stress on your strands, making it more...
Hair Care · Hair Loss · Nutrition & Diet ·
Is There a Connection Between Nutrition and Hair Loss?
Good nutrition is a staple in many things: your health, your weight, your mood—and even your hair! What you eat fuels your body, inside and out, and diet can play a huge role in the look, feel and strength of...